One Tin of Time Out Tea
In your box you will receive:  
With this tea you will recieve one affirmation card with a morning and evening gratitude meditation, one yoga nidra and an I am my own best friend affirmations.
A perfct way to unwind, relax and rest.
 
One Tin Of Time Out Tea
One Wooden Affirmation Memory Card with 2 Downloadable Meditations 1 Yoga Nidra
One Afirmation Card
 
The tea is really special.  I have always blended my own teas but I found a wonderful herbalist to help me with this one.  It’s an old Victorian blend of linden flowers and lemon balm that has been used for centuries to combat anxiety and stress.  It relaxes your muscles and soothes your nerves while gently elevating your mood.  Pour boiling water on one tea bag and leave to infuse for 3-5 minutes.